The Resource Becoming a champion swimmer, Breaststroke, Championship Productions presents ; directed by Dustin McDonough ; written by Richard Quick ; produced by Championship Productions

Becoming a champion swimmer, Breaststroke, Championship Productions presents ; directed by Dustin McDonough ; written by Richard Quick ; produced by Championship Productions

Label
Becoming a champion swimmer, Breaststroke
Title
Becoming a champion swimmer
Title part
Breaststroke
Statement of responsibility
Championship Productions presents ; directed by Dustin McDonough ; written by Richard Quick ; produced by Championship Productions
Title variation
  • Breaststroke
  • Richard Quick's
Contributor
Screenwriter
Director
Teacher
Subject
Genre
Language
eng
Summary
Richard Quick's key to swimming championship breaststroke is to swim a stroke that is "forward focused." Upon establishing the proper balance and position of the body in the water, Quick thoroughly explains the full arm motion for the stroke. In addition, he shares drills and strategies that keep the pull in front of the shoulders and deliver a fast hand recover. His arm pull drills teach you to accelerate the body in a forward motion, rather than up and down. Quick then turns his attention to adding the kick to accelerate the body forward. He emphasizes positioning the knees to be in line with the body, rather than pulled up underneath the body--a common error with many breaststrokers. To assure a swimmer of achieving an efficient, rhythmical breaststroke, Quick reviews the full stroke emphasizing the proper timing of the pull, breath and kick. A segment detailing the breaststroke pull-out highlights a critical technique in becoming a champion breakstroker!
Member of
Cataloging source
NPS
Characteristic
videorecording
Credits note
Production coordinator, Trip Hedrick ; edited by Tony Leisen
Dewey number
797.2/1
LC call number
GV838.52.B73
LC item number
B743 2006
PerformerNote
Instructor/coach, Richard Quick; swimmers, Vivian Wong, Steven Chen
http://library.link/vocab/relatedWorkOrContributorDate
1943-2009
http://library.link/vocab/relatedWorkOrContributorName
  • Quick, Richard
  • McDonough, Dustin
  • Championship Productions
Runtime
59
Series statement
Becoming a champion swimmer series
http://library.link/vocab/subjectName
  • Swimming
  • Swimming
  • Swimming
  • Swimming
  • Physical education and training
Target audience
specialized
Technique
live action
Label
Becoming a champion swimmer, Breaststroke, Championship Productions presents ; directed by Dustin McDonough ; written by Richard Quick ; produced by Championship Productions
Instantiates
Publication
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
ocn212376073
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (approximately 59 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
798576469764
Other physical details
sound, color
Publisher number
MD-2548C
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)212376073
System details
DVD-R
Video recording format
DVD
Label
Becoming a champion swimmer, Breaststroke, Championship Productions presents ; directed by Dustin McDonough ; written by Richard Quick ; produced by Championship Productions
Publication
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
ocn212376073
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (approximately 59 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
798576469764
Other physical details
sound, color
Publisher number
MD-2548C
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)212376073
System details
DVD-R
Video recording format
DVD

Library Locations

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